Lemon Water Recipe
Drink This Every Morning For The Next 28 Days
On today’s episode of Live Lean TV, I’m showing you a lemon water recipe.
I challenge you to drink this every morning for the next 28 days.
Lemon Water Recipe
| Prep Time | 1 minute |
| Servings |
serving
|
- 1/2 juice of lemon
- 1 cup Water
Ingredients
|
|
- Take a lemon and chop it in half.
- Add half a lemon to a lemon squeezer and use your forearms to squeeze all the lemon juice into a glass. If you don't have a contraption to squeeze the lemon, all you have to do is squeeze the lemon with your hand, to get all the lemon juice out.
- Add a cup of water to the lemon juice.
- Enjoy.
Nutrition Facts (per serving):
Calories: 8
Protein: 0g
Carbohydrates: 2g
Fat: 0g
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Question For You:
- Have you ever tried drinking lemon water in the morning?
- Do you still drink it every morning?
Be sure to share your answers in the comment section below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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