Inner Thigh Fat Burn Workout [10 min, follow-along]
Burn Inner Thigh Fat with this 10 minute workout
Follow along with me as I take you through this Inner Thigh workout:
We start with a 3 minute warm up
- Side to Side Hops (60 seconds)
- Leg Swings (30 seconds per side)
- Jumping Jacks (60 seconds)
Then proceed to 2 rounds of the 5 exercise circuit, resting 20 seconds between exercises:
- Plie Squat (40 seconds)
- Side Drop Lunges (40 seconds, alternating sides)
- Squat Lateral Walk (40 seconds, alternating sides)
- Seated Scissor Kicks (40 seconds, alternating sides)
- Seated Side Leg Raises (20 seconds per side)
Repeat the circuit of 5 twice to complete the workout.
Make sure to fuel your results with a healthy post workout meal.
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