Inner Thigh Fat Burn Workout [10 min, follow-along]

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Burn Inner Thigh Fat with this 10 minute workout

Follow along with me as I take you through this Inner Thigh workout:

We start with a 3 minute warm up

  1. Side to Side Hops (60 seconds)
  2. Leg Swings (30 seconds per side)
  3. Jumping Jacks (60 seconds)

Then proceed to 2 rounds of the 5 exercise circuit, resting 20 seconds between exercises:

  1. Plie Squat (40 seconds)
  2. Side Drop Lunges (40 seconds, alternating sides)
  3. Squat Lateral Walk (40 seconds, alternating sides)
  4. Seated Scissor Kicks (40 seconds, alternating sides)
  5. Seated Side Leg Raises (20 seconds per side)

Repeat the circuit of 5 twice to complete the workout.

Make sure to fuel your results with a healthy post workout meal.

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xo  -Jess


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