Healthy Nighttime Snack For Weight Loss

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How to make a Cinnamon Bun Protein Shake

On today’s episode of Live Lean TV, I’m sharing a delicious and healthy nighttime snack for weight loss, that is high in protein, and low in calories and carbohydrates.

A few episodes ago, I shared an Almond Butter Cup protein shake that is a healthy nighttime snack for muscle building.

Based on this recipe, a few of you asked me for a healthy nighttime snack for weight loss.

 

So how does a cinnamon bun sound?

Better yet, how does a delicious, low carb, cinnamon bun protein shake recipe for weight loss, sound?

You’re going to love this healthy nighttime snack for weight loss, without all the guilt.

Lets jump into the recipe.

Healthy Nighttime Snack For Weight Loss: Cinnamon Bun Protein Shake Recipe

Print Recipe
Cinnamon Bun Protein Shake
Cinnamon Bun Protein Shake
Course Protein Shake
Prep Time 30 seconds
Cook Time 20 seconds
Servings
serving
Ingredients
Course Protein Shake
Prep Time 30 seconds
Cook Time 20 seconds
Servings
serving
Ingredients
Cinnamon Bun Protein Shake
Instructions
  1. Add 1 cup of almond milk to a blender.
  2. Add 1/4 tsp of vanilla extract, 1/4 tsp of cinnamon, 1/4 tsp of nutmeg, vanilla protein powder, and a handful of ice cubes to the blender.
  3. Blend for 10-20 seconds or smooth.
Recipe Notes

Nutrition Info (per serving)

Calories: 155
Protein: 28g
Carbohydrates: 4g
Fat: 3g

Save 25% off the Vanilla Whey Protein Isolate Powder from Earth Nutri

Although I usually use a Chocolate Banana Nut paleo protein powder from Rootz Nutrition, however for this recipe, the chocolate flavor overpowered the cinnamon bun flavor.

So as you saw, I used the vanilla whey protein isolate powder from Earth Nutri.

Cinnamon Bun Protein Shake

It’s sweetened with a delicious tasting, all natural, plant based sweetener called stevia.

I also like that it is a whey protein isolate, meaning it is a more pure and higher quality of protein, and lower in carbohydrates and fat, when compared to a whey concentrate.

The ingredients are also very clean with no added fillers and unnecessary chemicals.

Click here to get your vanilla protein isolate powder and use discount code: LiveLeanTV25 

If you want more access to Live Lean approved video recipes like this, as well as weekly meal plans, grocery lists, and 4 week workout programs, come join our team at Team Live Lean.

Thanks for watching and keep Living Lean.


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