Get 44% Off. Only $8.33/mo

Superfood Cookies Recipe To Help With Breastfeeding

These cookies are delicious and good for a new mom’s milk supply

Enjoy one cookie a day to help your milk flow

Superfood Cookies Recipe To Help With Breastfeeding

A Mother’s nutrition plays an important role in her baby’s development. Here’s how to make my favorite lactation cookie recipe.
Breastmilk Superfood Cookies

Here’s the recipe:

Superfood Cookies Recipe To Help With Breastfeeding


  • 1/2 C coconut oil, melted*
  • 1/4 C maple syrup
  • 4 eggs
  • 1 Tbsp vanilla extract
  • 2 C Oat Flour (ground up oats)
  • 1/2 C flax meal (we used a coffee grinder with whole flax seeds)
  • 1 tsp baking soda
  • 1/2 C walnuts, chopped
  • 1/2 C dates, pitted & chopped
  • 1/3 C dried cherries, chopped
  • 2 tsp Fenugreek, ground (we used a coffee grinder on whole seeds)
  • 2 Tbsp anise seed, ground (we used a coffee grinder on whole seeds)
  • Pinch of Pink Himalayan Salt

(Fenugreek & Anise are good for digestion & increasing milk supply)


  1. Whisk together wet ingredients.
  2. In separate bowl, combine dry ingredients.
  3. Slowly add dry ingredients to wet as you beat or mix to combine.
  4. Fold in nuts, cherries and dates.
  5. Spoon one tablespoon of batter onto greased or lined cookie sheet.
  6. Bake at 350 degrees for 10 – 15 minutes until top just starts to brown.
  7. Makes 30 cookies, about 1 month’s supply – they freeze well if you don’t need that many or don’t go through them that soon.

To see how I stayed fit throughout pregnancy check out my pregnancy training guide:

LL Pregnancy

Have You Downloaded our FREE New Ultimate Live Lean Starter Guide Yet?

If not, click here to go download it now. This guide takes away all the confusion with your diet and workouts as it gives you the exact meal plan, video cooking lessons, and grocery lists you need to Live Lean without being a slave in the kitchen. It also includes a FREE 4-week Hot Body Workout program.

This is the type of premium content our inner circle members at receive every single month.

Start Living Lean Starter Guide 3D

So many of you have already download the starter guide for free and are loving the results. If you haven’t downloaded it yet, do it here.

Subscribe To My FREE Live Lean TV Health, Fitness, & Nutrition YouTube Channel For More Videos:

If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.

I love you guys and keep Living Lean.

Get Ridiculously Fit Without Living In The Gym Or Slaving In The Kitchen…


bonus 01 2016bonus 02 2016bonus 03 2016bonus 04 2016bonus 05 2016bonus 06 2016


Leave a Reply

Your email address will not be published. Required fields are marked *