This is a workout designed by Coach Brad, intended for use in the gym.
Here’s what you’re going to do:
If you are working on sculpting and defining your midsection to get your abs to pop, this program is the one.
It is important to train your abs directly if you are looking to create more definition in your core.
You can pick a workout from the Follow Alongs or from the Gym training guides and incorporate 3 or 4 of these per week to watch your midsection transform.
The true value of this new program isn’t just in the 24 amazing workouts you get, but it’s in the COACHING and GUIDANCE you’ll receive.
Over the years we have learned the top mistakes people make with their ab training and how to fix them.
By following this program not only will you learn correct ab training, but you’ll also skip over all the frustration and discomfort of figuring things out on your own.
Launch discount code: IWANTABS
The discount code expires on Saturday Sept 7th at 11:59EST
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
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