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5 Ways To Make A Workout Routine Easier For Beginners

How To Simplify Your Workout For Beginners

On today’s episode of Live Lean TV, I’m sharing 5 ways to make a workout routine easier for beginners.

  1. Lift less weight.
  2. Take longer rest periods.
  3. Decrease the number of reps.
  4. Complete less sets.
  5. Compete the beginner variation of the exercise.
    • For example, use machines or dumbbells instead of barbells.

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Question Of The Day:

  • Do you consider yourself a beginner?
  • How long have you been working out?

Share your experiences in the comment section below.

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Check out my free recipe cooking videos here.

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