If you are working on sculpting and defining your midsection, this program is for you.
On today’s episode of Live Lean TV, you’ll follow me through one of my follow along workouts called FLAT TUMMY.
It is important to train your abs directly if you are craving more definition in your core.
But the catch is: In order for it to be short, it needs to be effective.
If you are in transformation mode (seeking a change in your abs) I recommend training your abs directly every-other-day.
You can pick one from the Follow Alongs or from the Gym training guides and incorporate 3 or 4 of these per week to watch your midsection transform.
Click play on the video to follow it along with me.
The true value of this new program isn’t just in the 24 amazing workouts you get, but it’s in the COACHING and GUIDANCE you’ll receive.
Over the years we have learned the top mistakes people make with their ab training and how to fix them.
By following this program not only will you learn correct ab training, but you’ll also skip over all the frustration and discomfort of figuring things out on your own.
Launch discount code: IWANTABS
The discount code expires on Saturday Sept 7th at 11:59EST
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
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