Lower Belly Fat Burning Snacks!

Fat Burning Snacks to get Rid of Lower Belly Fat

Can these foods really burn lower belly fat?!

Yes they can help you get closer to your lean belly goal! Here’s how:

Packed with fitness superfood, these snacks will give you the fuel you need for an active lifestyle, without an excessive amount of calories, helping boost your natural fat burning ability instead of weighing you down.

The key is in replacing unhealthy other high-calorie snacks with these types of healthy low-calorie snacks that support your belly fat burning goal.

To get to your lean body goal fastest I recommend creating a meal plan based on your calorie needs, then see how much room you have for snacking.

Keep in mind that any snacking, even if it’s healthy can still put you in a surplus if it’s above and beyond your energy needs.

Choosing the right food types makes it easier because you’ll be much less likely to overindulge.

The main foods to AVOID or eliminate with a belly fat burning goal:

Deep Fried Foods or any foods fully submerged in an oil bath
Processed Snack Foods (chips, crackers, cereal, etc..)
Candy Snacks or anything with sugar as the first ingredient
Sweetened Drinks (soda, juices, sweet tea, frappuccinos etc..)

These types of high-calorie snacks not only promote belly fat storage, they also make it harder for you to burn off existing belly fat.

Start swapping snacks like those out for healthier alternatives like these:

Note: Each of these snacks is less than 230 Calories, Vegetarian-friendly, and packed with nutrition!

1) Tomatoes + Olives

Recipe:

1 cup cherry tomatoes
10 ripe black olives

Macros: 45 Calories, 0g Pro, 0g Carbs, 4.5g Fats

2) Bowl of Cherries

Cherries Glycemic Index

Recipe:

1 cup cherries

Macros: 77 Calories, 1g Pro, 19g Carbs, 0g Fats

3) Apple + Nut Butter + Cinnamon

8 Best Healthy Airplane Travel Snack Ideas

Recipe:

1 medium Apple
1 Tablespoon natural Peanut Butter
Sprinkle of Cinnamon

Macros: 189 Calories, 4g Pro, 28g Carbs, 8g Fats

4) Blueberries + Walnuts

Recipe:

1/2 cup Blueberries (frozen or fresh)
1/4 cup Raw Walnuts

Macros: 230 Calories, 4g Pro, 12g Carbs, 18g Fats

5) Celery + Salsa

8 Best Healthy Airplane Travel Snack Ideas

Recipe:

Celery sticks (about 8 or as many as you like)
2 Tablespoons Salsa (or up to 1/4 cup)

Macros: essentially zero Calories because both are “free foods”, 0g Pro, 0g Carbs, 0g Fats

I hope you enjoy these easy, healthy, low-calorie snack ideas and will use them often on your journey to burn stubborn belly fat.

Looking for a Lower Belly Workout? Check out my Lower Ab Tightening Workout

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