4collard green leaves(rinsed, dried, stems removed)
2eggs(whisked)
1cupground beef(pre-cooked)
1/2avocado(sliced into cubes)
1/8red onion(chopped into fine pieces)
6cherry tomatoes(chopped)
4tbspquinoa(cooked)
4tbspsalsa
1tspyellow mustard
dashsalt
dash Black Pepper
coconut oil spray(or avocado oil spray)
Course
Main Dish
Cook Time
10minutes
Servings
servings
Ingredients
4collard green leaves(rinsed, dried, stems removed)
2eggs(whisked)
1cupground beef(pre-cooked)
1/2avocado(sliced into cubes)
1/8red onion(chopped into fine pieces)
6cherry tomatoes(chopped)
4tbspquinoa(cooked)
4tbspsalsa
1tspyellow mustard
dashsalt
dash Black Pepper
coconut oil spray(or avocado oil spray)
Instructions
Spray a frying pan with a light coat of coconut oil spray over medium low heat.
Pour 2 whisked eggs into the frying pan and season with a dash of salt and black pepper.
Stir the eggs to scramble.
Once the eggs are mostly cooked, add 1 cup of pre-cooked ground beef and 1/8 of a chopped red onion to the frying pan and stir together with the egg mixture, then cook for 1-2 minutes.
De-stem 4 collard green leaves.
Once the egg mixture cools down a bit, spoon 1/4 of the mixture onto each collard green leaf.
Top the egg mixture with 1 tbsp of cooked quinoa, a few pieces of chopped cherry tomatoes, a few pieces of sliced avocado cubes, 1 tbsp of salsa, and 1 tsp of yellow mustard.
Roll up them up by folding down the top side, tuck in the sides, then roll it forward, as you press down to secure.
Enjoy.
Recipe Notes
Nutrition Facts (per 2 collard leaves serving)
Calories: 381
Protein: 25g
Carbohydrates: 14g
Fat: 25g
READY TO BEGIN YOUR LIVE LEAN JOURNEY?
Start by taking our FREELive Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
Did you enjoy this recipe on How To Make Collard Green Beef Burritos?
If you enjoyed this recipe on How To Make Collard Green Beef Burritos, please support this blog, by clicking the social media buttons to share this with your friends.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.