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How To Make A Coconut Butternut Squash Soup Recipe

Step-By-Step Recipe

On today’s episode of Live Lean TV, I’m showing you how to make a coconut butternut squash soup recipe.

Print Recipe
Damn That's Good Coconut Butternut Squash Soup
Coconut Butternut Squash Soup Recipe
Prep Time 5 mins
Cook Time 7 mins
Servings
servings
Ingredients
  • 1/2 butternut squash
  • 1 1/2 cups canned coconut milk
  • 1/2 tsp Cinnamon
  • 1/2 cup Pecans
Prep Time 5 mins
Cook Time 7 mins
Servings
servings
Ingredients
  • 1/2 butternut squash
  • 1 1/2 cups canned coconut milk
  • 1/2 tsp Cinnamon
  • 1/2 cup Pecans
Coconut Butternut Squash Soup Recipe
Instructions
  1. Peel the butternut squash, cut lengthwise, then scoop out the pulp and seeds.
  2. Cut the squash into small chunks, add to boiling water, then boil for approximately 7 minutes, or until soft.
  3. Drain the water, then add the boiled squash to the blender.
  4. Add 1/2 cup of canned coconut milk, and 1/2 tsp of cinnamon.
  5. Blend for 20-30 seconds, or until it reaches a thick and creamy consistency.
  6. Add 1/4of the coconut squash soap into a bowl, top with 2 tbsp of pecans, a dash of cinnamon, then drizzle with a little bit of coconut milk.
  7. Enjoy.
Recipe Notes

Nutrition Facts (per serving)

  • Calories: 292
  • Protein: 4g
  • Carbohydrates: 15g
  • Fat: 27g

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