How To Make A Coconut Butternut Squash Soup Recipe

Step-By-Step Recipe

On today’s episode of Live Lean TV, I’m showing you how to make a coconut butternut squash soup recipe.

Print Recipe

Damn That's Good Coconut Butternut Squash Soup

Prep Time

5 mins

Cook Time

7 mins

Servings

servings

Ingredients

• 1/2 butternut squash
• 1 1/2 cups canned coconut milk
• 1/2 tsp Cinnamon
• 1/2 cup Pecans

Prep Time 5 mins Cook Time 7 mins Servings servings Ingredients 1/2 butternut squash 1 1/2 cups canned coconut milk 1/2 tsp Cinnamon 1/2 cup Pecans

Instructions

1. Peel the butternut squash, cut lengthwise, then scoop out the pulp and seeds.
2. Cut the squash into small chunks, add to boiling water, then boil for approximately 7 minutes, or until soft.
3. Drain the water, then add the boiled squash to the blender.
4. Add 1/2 cup of canned coconut milk, and 1/2 tsp of cinnamon.
5. Blend for 20-30 seconds, or until it reaches a thick and creamy consistency.
6. Add 1/4of the coconut squash soap into a bowl, top with 2 tbsp of pecans, a dash of cinnamon, then drizzle with a little bit of coconut milk.
7. Enjoy.

Recipe Notes

Nutrition Facts (per serving)

• Calories: 292
• Protein: 4g
• Carbohydrates: 15g
• Fat: 27g

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com