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How To Boil Sweet Potatoes

Boiled Sweet Potatoes Step-By-Step Recipe

On today’s episode of Live Lean TV, I’m showing you a step-by-step recipe on how to boil sweet potatoes.

How To Boil Sweet Potatoes

Print Recipe
Boiled Sweet Potatoes
How To Boil Sweet Potatoes
Course Side Dish
Prep Time 1 minute
Cook Time 15 minutes
Servings
serving
Ingredients
  • 5 oz sweet potato
  • Water
Course Side Dish
Prep Time 1 minute
Cook Time 15 minutes
Servings
serving
Ingredients
  • 5 oz sweet potato
  • Water
How To Boil Sweet Potatoes
Instructions
  1. Start by chopping the sweet potatoes into 1-2 inch pieces, with the skin on.
  2. Bring a pot of water to a boil, using enough water to have at least 1 inch of water above the sweet potato.
  3. Once boiling, add the chunks of sweet potato to the water, reduce to medium high heat, then slow boil for approximately 15 minutes, or until cooked throughly.
  4. Drain the sweet potatoes with a colander, then add them to your plate.
Recipe Notes

Nutrition Facts (per serving):

Calories: 121

Protein: 2g

Carbohydrates: 29g

Fat: 0g

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Question For You:

  • Have you ever tried to boil sweet potatoes?
  • What is your preferred way of eating sweet potatoes?

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