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The Mindset Shift To Overcome Your Gym Intimidation

Take Action To Conquer Your Fear Of The Gym

On today’s episode of Live Lean TV, I’m sharing the mindset shift to overcome your gym intimidation.

In my last post, I shared the 3 reasons why you should join a gym.

However, I get it.

If you’ve never been to a gym before, or you are new, it may be super intimidating.

I’ve been there before and felt it too.

Here’s the good news.

You will get over it, and overcome your gym intimidation, once you notice that people are not staring and judging you.

They are just in it to get better themselves.

With that said, I’m curious.

Do you train at:

  • a gym
  • home
  • outdoors

Let me know in the comments.

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Question Of The Day:

  • Have you ever been intimidated to workout at the gym?
  • What did you do to overcome your gym intimidation?

Share your experiences in the comment section below.

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