ATTENTION: AEROBIC CARDIO ❤er

If You’re Looking To Demolish Body Fat, Build Lean Athletic Muscle, and Look Younger Than Ever, Here’s A SHORTCUT To Turn On Your Internal Fat Burning Switch!

We’re often asked how members of the Live Lean Nation maintain a lean and healthy body 365 days a year, FOREVER!

One big reason is this: they focus on completing the RIGHT TYPES of fast and effective workouts.

I’m sure you’ve heard this before…

“The most effective way to lose fat is 60+ minutes of SLOW & STEADY aerobic cardio.”

The reason you’re not experiencing DRAMATIC and FAST results with your workouts, even if you feel like you’re working out hard, is because you’re NOT following the RIGHT TYPES of workouts.

If you’ve been brainwashed to believe that walking or jogging on the treadmill for 60-90 minutes is the best way to lose fat…let me ask you this:

Which Body Is More Healthy Looking: A Marathon Runner Or A Sprinter?

I’m not a mind reader, but I’d be willing to bet you answered a sprinter.

Here’s an insider secret: sprinters do very little (if any) continuous aerobic cardio training because it does NOT help them get leaner, stronger, and is not an effective weight loss tool.

1. 1. AEROBIC TRAINING LEADS TO FAT LOSS PLATEAUS! Doing the same aerobic cardio workout after 8 weeks is COUNTERPRODUCTIVE! The main cause of fat loss plateaus is doing the same style workout over and over again.
   2. EXCESSIVE AEROBIC TRAINING INCREASES OXIDATIVE STRESS IN THE BODY WHICH CAN SPEED UP AGING! Excessive forms of aerobic training also creates EXCESSIVE amounts of free radicals that the body cannot neutralize. This can cause changes to your metabolism and speed up the aging process and slow your fat loss.

1. EXCESSIVE AEROBIC TRAINING INCREASES ADRENAL STRESS MAKING YOUR STORE MORE BELLY FAT! Too much aerobic training can over-stress the adrenal glands, thus affecting your body’s fat burning and fat storing hormones. Adrenal fatigue is associated with feeling overly tired, burned out, and most importantly weight gain and the inability to burn fat.
2. EXCESSIVE AEROBIC TRAINING ADDS ADDITIONAL STRESS TO YOUR BODY, LEADING TO INCREASES IN BODY FAT! Most people already live a stressful lifestyle. Traffic, work deadlines, kids, demands, bills, and the list goes on. Excessive forms of continuous aerobic training actually add even more stress to your body. This excess stress just leads to more body fat and making it harder to lose body fat.

Did You Know?

Studies show you can lose up to 12.4% of your body fat (and in some cases more) in less than 1 hour of TOTAL SPRINTING over a 6 week period!

• That’s just 3 minutes of actual sprint intervals per workout.
• 3 times per week.
• For a total of 6 weeks.
• In total, that equals just 54 minutes of work to lose up to 12.4% body fat or more.

Compare those results with what you’re probably doing now…

The same study showed people doing 60 MINUTES of your typical slow and steady jog at 65% max heart rate, only lost 5.8% body fat over the same 6 week period.

• That’s 60 MINUTES of actual work per session (compared to the 3 minutes of actual sprint intervals discussed earlier).
• 3 times per week.
• For a total of 6 weeks.
• In total, that equals OVER 13.5 HOURS work to lose just 5.8% body fat (compared to just 54 MINUTES of total actual work for the sprint group which lost 12.4%)!!

Discover the “SHORTCUT” To Turn On Your Internal Fat Burning Switch And TRIPLE Your Fat Loss & Build Lean Muscle in 3X LESS TIME With No-Equipment.

1. Can females use this program or is it just for males?

This program is designed for BOTH females and males. This workout program is designed to burn calories, increase metabolism, and enhance your fat burning hormones regardless if you’re a male or female.

2. Will I build muscle on this program or will I just burn fat?

Research shows that sprinting not only demolishes fat, it also helps build lean athletic muscle. Win and Win.

3. I’m just a beginner to exercise and am currently obese. Is this program to advanced for me?

This program has 3 phases of workouts. Phase 1a is designed specifically for you! Once you go through it, you’ll be ready to take on Phase 1b and continue incinerating the fat.

4. I’ve been going to the gym for years but am looking for a new workout program. Is this program going to challenge me?

Definitely. As mentioned earlier, the program has different phases based on your current fitness level. This are the style of sprint workouts I do and to this day, they’re still kicking my butt!

5. I don’t have access to an outdoor track. Can I still do these workouts?

Definitely. The workouts can be done at a track, at a field, on the sidewalk, or at the gym or any piece of cardio equipment! There are no excuses why you can’t do these workouts.

6. Is it safe to buy your program on the internet? Will my credit card be safe?

We use a merchant account (Clickbank) that is the leading and most reputable credit card processing company for downloadable products in the world. They use SSL (secure socket layer) technology to protect your information from being viewed or stolen by 3rd parties. You’ll notice when you get to the Clickbank payment page, the web URL changes from “http” to “https”. This indicates you are on a secure page where your information is safe from any 3rd parties. As the website provider, we don’t even get access to or see your credit card information from your order. Only the bank sees this information. So in many ways, ordering online is more secure and safer than other forms of payments made over the phone, mail, etc. I’ve purchased many items online over the years and have never had any problems with security.

7. I understand I’m buying a digital download. How do I download it and is it viewable on my iPad?

By purchasing an e-book, you instantly get access to the product and save on shipping costs. It’s quick and very easy to download the entire program to your computer after you purchase it (it only takes a few seconds to download). Once you download the file to your computer, you can save the pdf file to a directory. You can then open it to read it on your computer, or you can print it out to bring with you to read anywhere. You can also view it on your iPad and most other e-readers.
The program file comes is downloaded in .pdf format. You can open this file with Adobe Reader. You probably already have Adobe Reader on your computer as it comes installed on most computers. However, if you don’t have Adobe Reader, you can download it to your computer for free here: http://get.adobe.com/reader/.

8. I’m not from the US so can I still buy it? Is the price in US dollars?

It doesn’t matter what country you live in. We process orders from anywhere in the world. Yes the price listed is in US dollars but the secure credit card processing company (Clickbank) will simply convert the price into your country’s currency.

9. What if it doesn’t work for me?

Since I’m so confident that Live Lean Sprint works, I’m putting a 30 day money back guarantee behind my offer. No hassles. No questions asked. Request a full refund, and you’ll get it quickly.

PLEASE NOTE: This program is an instant download. This is GREAT NEWS, as it means you will get access to the program instantly with no waiting and no shipping costs. Once again, no physical products will be shipped. An automatic e-mail with a link will be sent to you immediately following payment. This link will get you INSTANT ACCESS to download the the program to your computer.

Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.