You’re here because you have struggled with fitness and nutrition plans before
So you’ve tried other fitness and nutrition plans before. Maybe you’ve even tried some of ours before.
But you found them too overwhelming, too advanced or basic, or maybe just not right for you at your current level.
You need something that is made for YOU.
A Coach is someone who tells you what you need to hear, when you need to hear it, who keeps you accountable to your goal even when your motivation starts to fade.
You don’t have to follow fad diets or be confused about your nutrition any more.
Take the guess work and frustration out of eating.
Macros and Calories, What are those?!
Are you confused about macros and calories?
People keep saying fitness comes down to nutrition, and that
“Abs are made in the kitchen”
but what does that even mean??
Do I have to count everything I eat for the rest of my life?
Your Coach will decide your macros and calories for you, create a custom meal plan based on those goals, and teach you how to follow it WITHOUT counting everything you eat every day.
Gone are the days of making excuses, blaming food or accepting lack of results.
With your Live Lean Coach, you’ll never do that again.
Stop blindly guessing what you need to do to get fit. Let your coach guide you and build your plan based on your starting point and your end goal. There’s no faster way to learn what actually works for your body and life.
Your Coach will send you all the information you need to know to make your nutrition work for you.
You have lots of questions along the way. We all do when beginning a fitness journey.
Just message your coach during the 6 week program and get immediate answers that will help you reach your goals faster.
Meet your Coach face-to-face with a live call to discuss your past history, your future goals, and all the valuable information used to build your custom plan.
Downloadable PDF document containing detailed information on how much and what you should eat to reach your goals.
Stay in touch with your Coach any way that works for you. Text message, video messages, or emails, whatever you and your coach find most convenient to help you stay in touch and get the accountability you need.
Your body will be changing. As you go along some changes might be needed to get your plan just right in order to get you the best results possible.
Once every 2 weeks your coach will assess your progress and make changes as needed. This system of assessing and adjusting is how we get you the best and fastest results possible.
Absolutely. Coaching is for anyone and everyone who needs customization
We don’t label our way of eating with any restrictive diet type names.. We simply eat to live lean, and we support any dietary choices you make for yourself. People of all dietary beliefs can eat to live lean by following our simple principles & modifying to your needs
To keep things simple no specific recipes will be included in your custom plan, however you will get a list of spices and seasonings we recommend to make your food delicious. You can get creative using the amounts of foods listed in your custom meal plan and create hundreds of different meals while still hitting your calorie and macro goals.
No. You don’t need to cook every single thing you eat to live lean. By following your custom plan MOST of the time you’ll get great results. Living Lean is not about being perfect. It’s about progress and your coach will make sure you continue progressing without getting stuck in a boring rut.
We process orders from the majority of the countries in the world. Yes the price listed is in US dollars but the secure credit card processing company will simply convert the price into your country’s currency, and because you’ll be working with your coach online, you can be anywhere in the world as long as you have internet access.
Since we’re so confident that coaching will work for you and no client has ever completed the program without seeing some results, we’re trusting that you’ll be super satisfied after the 6 weeks is up. Because the program is made custom for you and you only there can be no refunds. Once the payment is made you are committed to see it out. If you change your mind about reaching your fitness goals the plan is still yours to keep forever, but the 6 weeks cannot be frozen or delayed for any reason. You and your coach will decide the start and end dates on your intake interview call.
PLEASE NOTE: Coaching is Non-Refundable
Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.