You’re here because you have struggled with fitness and nutrition plans before
So you’ve tried other fitness and nutrition plans before. Maybe you’ve even tried some of ours before.
But you found them too overwhelming, or maybe just not right for you at your current level. For whatever reason you became frustrated with your progress and looking to reach out for help.
You need something that is made for YOU.
A Coach is someone who tells you what you need to hear, when you need to hear it, who keeps you accountable to your goal even when your motivation fades or falters.
You don’t have to follow fad diets or be confused about your nutrition any more.
Take the guess work and frustration out of eating.
Coach, please help me?!
People keep saying fitness comes down to nutrition, and that
“Abs are made in the kitchen”
but what does that even mean??
Do I have to count everything I eat for the rest of my life??
Your Coach will teach you how to eat. Adjust your macros and calories for you, create a custom meal plan based on those goals, and teach you how to follow it WITHOUT counting everything you eat every day.
Living Lean is NOT about counting calories. It’s about learning how to eat to support a life-long lean body.
Gone are the days of making excuses, blaming a love of food or accepting lack of results.
With Live Lean Coaching, you’ll never do that again.
These Meetings will help you and your Coach connect face-to-face with a live call to discuss your customized plan. Ask your questions, get your feedback, and learn exactly what you need to focus on to maximize your results.
We will find a time that works for both with time zone and availability limitations considered. If we cannot find a mutually agreeable time slot we can share video messages to be watched at any time.
This won’t be some generic eating plan you can find in a magazine. This will be specific to you. Based on your preferences, access to ingredients, tolerances, starting point and goals.
It will be sent to you as a Downloadable PDF document containing detailed information on how much and what you should eat to reach your goals.
All the guesswork is removed from your diet as you Coach will set you up with exactly how much of which foods to eat to reach your goals.
One of the biggest things missing when you try to follow a program on your own is the nourishing love and support of having someone guide you. With Custom Coaching you get that love and support that only a coach can provide. You’re no longer alone on your journey. You’re fully supported.
Absolutely. Coaching is for anyone and everyone who needs customization
We don’t label our way of eating with any restrictive diet type names.. We simply eat to live lean, and we support any dietary choices you make for yourself. People of all dietary beliefs can eat to live lean by following our simple principles & modifying to your needs
To keep things simple no specific recipes will be included in your custom plan, however you will get a list of spices and seasonings we recommend to make your food delicious. You can get creative using the amounts of foods listed in your custom meal plan and create hundreds of different meals while still hitting your calorie and macro goals.
No. You don’t need to cook every single thing you eat to live lean. By following your custom plan MOST of the time you’ll get great results. Living Lean is not about being perfect. It’s about progress and your coach will make sure you continue progressing without getting stuck in a boring rut.
Yes! We train clients from all over the world.
Yes, the price listed is in US dollars but the secure credit card processing company will simply convert the price into your country’s currency, and because you’ll be working with your coach online, you can be anywhere in the world as long as you have internet access. You can even travel without missing an appointment.
Since we’re so confident that coaching will work for you and no client has ever completed the program without seeing some results, we’re trusting that you’ll be super satisfied after the 6 weeks is up. Because the program is made custom for you and you only there can be no refunds. Once the payment is made you are committed to see it out. If you change your mind about reaching your fitness goals the plan is still yours to keep forever, but the 6 weeks cannot be frozen or delayed for any reason. You and your coach will decide the start and end dates.
PLEASE NOTE: Coaching is Non-Refundable, Non-Transferrable, and Time-Dependent.
Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.