How To Make A Ground Beef Open-Faced Omelette Recipe

First Meal Of The Day

On today’s episode of Live Lean TV, I’m showing you how to make a ground beef open-faced omelette recipe.

Ground Beef Open-Faced Omelette Recipe

Print Recipe

Ground Beef Open-Faced Omelette

Course

Main Dish

Prep Time

3 minutes

Cook Time

5 minutes

Servings

Ingredients

• 1 tbsp Coconut Oil
• 4 eggs
• 2 tbsp salsa
• 1 handful arugula chopped
• 2 oz pre-cooked ground beef (85/15)
• 3/4 cup marinara sauce
• 1/3 onion chopped
• 1 clove garlic chopped

Course Main Dish Prep Time 3 minutes Cook Time 5 minutes Servings Ingredients 1 tbsp Coconut Oil 4 eggs 2 tbsp salsa 1 handful arugula chopped 2 oz pre-cooked ground beef (85/15) 3/4 cup marinara sauce 1/3 onion chopped 1 clove garlic chopped

Instructions

1. Note: This recipes uses a pre-cooked ground beef, chopped onions, and garlic mixture, sautéed in marinara sauce. Make this the night before for dinner, by cooking 1 pound of ground beef in a pan over medium high heat, until it browns. Add 3/4 cup marinara sauce, 1/3 chopped onion, and 1 chopped garlic clove to the pan and simmer for 10 minutes. Store the beef mixture leftovers overnight in the fridge, then add 2 oz of the leftovers to this open-faced omelette recipe.
2. Add 1 tbsp of coconut oil to a pan.
3. Heat pan over medium heat.
4. Scramble 4 eggs together in a bowl.
5. Add the eggs to the pan, then cook them in the coconut oil to make the base of the open-faced omelette for 2-3 minutes, or until they set.
6. Add 2 tbsp of salsa, 1 handful of chopped arugula, and 2 oz of the precooked ground beef, onion, and garlic mixture, cooked in marinara sauce, on top of the eggs.
7. Slide the open-faced omelette onto a plate.
8. Enjoy.

Recipe Notes

Nutrition Facts (per serving):

Calories: 606

Protein: 41g

Carbohydrates: 7g

Fat: 46g

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• Have you ever tried a ground beef open-faced omelette?
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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com