Get 44% Off. Only $8.33/mo

How To Do STAIRS WALKING PUSHUP | Exercise Demonstration Video and Guide

How To Do STAIRS WALKING PUSHUP:

Live Lean Nation, on today’s exercise demonstration, I’m showing you how to do stairs walking pushup.

STAIRS WALKING PUSHUP: Targeted Muscles:

Stairs Walking Push Ups are a fun push up variation that works your whole body and keeps your heart rate up.

STAIRS WALKING PUSHUP:

Watch the STAIRS WALKING PUSHUP: exercise demonstration video above.

To perform STAIRS WALKING PUSHUP:
1. Start at the bottom of the stairs placing your hands on the first step and doing a full push up with your core engaged and your butt and legs flexed.
2. After one pushup step both hands up onto the next step also taking mini steps forward with your feet.
3. Do another push up and then continue climbing up the stairs doing a push up on each step.

Check Booty Lifting 30 Minute Stairs Workout

For a full stairs workout, check out our Booty Lifting 30 Minute Stairs Workout video. Give it a try!

Have You Downloaded our FREE New Ultimate Live Lean Starter Guide Yet?

If not, click here to go download it now. This guide takes away all the confusion with your diet and workouts as it gives you the exact meal plan, video cooking lessons, and grocery lists you need to Live Lean without being a slave in the kitchen. It also includes a FREE 4-week Hot Body Workout program.

This is the type of premium content our inner circle members at TeamLiveLean.com receive every single month.

Start Living Lean Starter Guide 3D

So many of you have already download the starter guide for free and are loving the results. If you haven’t downloaded it yet, do it here.

Subscribe To My FREE Live Lean TV Health, Fitness, & Nutrition YouTube Channel For More Videos:

If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.

I love you guys and keep Living Lean.

Get Ridiculously Fit Without Living In The Gym Or Slaving In The Kitchen…

JOIN THE TEAM TO GET THESE EXCLUSIVE INNER CIRCLE FEATURES:

bonus 01 2016bonus 02 2016bonus 03 2016bonus 04 2016bonus 05 2016bonus 06 2016

CLICK NOW TO GET THE DONE-FOR-YOU PLAN TO LIVE LEAN

Leave a Reply

Your email address will not be published. Required fields are marked *