1/2 cup of rolled or quick oats
1/2 cup of unsweetened almond milk
1 packet of stevia (natural sweetener)
1 banana (preferably organic, but lets take baby steps)
1/2 cup of blueberries (preferable organic, see above)
1 tbsp of plain greek yogurt
dash of cinnamon
1. Mix oatmeal & almond milk in a bowl. Top with water to completely cover oatmeal.
2. Microwave for 2 minutes then let cool down for 3 minutes.
3. Stir in protein powder and stevia.
4. Top with banana and blueberries.
5. Top it off with greek yogurt and a dash of cinnamon.
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