Item Package Dimensions L x W x H | 13.03 x 5.47 x 5.43 inches |
---|---|
Package Weight | 0.6 Kilograms |
Item Dimensions LxWxH | 12.99 x 5.51 x 5.51 inches |
Item Weight | 1 Pounds |
Brand Name | Trigger Point Performance |
Model Name | Trigger Point Performance 00250 GRID Foam Roller - 13" Lime |
Color | Lime |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Implus Footcare, LLC |
Part Number | 00250 |
Model Year | 2015 |
Style | Original (13-Inch) |
Included Components | GRID Foam Roller - 13" |
Size | One Size |
To see product details, add this item to your cart.
FREE Returns
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns. How to return the item? - Go to your orders and start the return
- Select the return method
- Ship it!
Ships from: Amazon.com Sold by: Amazon.com
To see product details, add this item to your cart.
FREE Returns
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns. How to return the item? - Go to your orders and start the return
- Select the return method
- Ship it!
Ships from: Amazon Sold by: Amazon Warehouse
- 6 VIDEOS
Image Unavailable
Color:
-
-
-
- To view this video download Flash Player
TriggerPoint Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13")
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Model Name | Trigger Point Performance 00250 GRID Foam Roller - 13" Lime |
Color | Lime |
Item Dimensions LxWxH | 12.99 x 5.51 x 5.51 inches |
Brand | Trigger Point Performance |
Item Weight | 1 Pounds |
About this item
- Foam
- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at trigger point
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
Frequently bought together
Top rated similar items
- 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBookFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Tuesday, Apr 2
- ProsourceFit High Density Foam Rollers 24 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black/OrangeFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Tuesday, Apr 2
- Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch)FREE Shipping on orders over $35 shipped by AmazonGet it as soon as Tuesday, Apr 2
- ProsourceFit High Density Foam Rollers 12 - inches Long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, BlackAmazon's Choicein Foam RollersFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Tuesday, Apr 2
- Gimme 10 Premium Foam Roller – Versatile High-Density Muscle & Back Roller for Deep Tissue Massage, Physical Therapy, and YogaFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Tuesday, Apr 2
From the manufacturer
-
ABOUT TRIGGERPOINT
We're motivated to keep everyone on their best path to muscle recovery, by designing products that continually innovate the fitness and wellness market.
-
THE FOAM MASSAGE ROLLER
The GRID Foam Roller features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles.
-
OUR PROMISE
The GRID Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.
Who is the TriggerPoint GRID Foam Massage Roller ideal for?
The GRID Foam roller is designed for anyone, from beginners to advanced rollers.
What are the benefits of the Foam Massage Roller?
Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.
Where can I use the Foam Massage Roller on?
Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.
What are the dimensions of the Foam Massage Roller?
The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.
What is the weight capacity?
The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.
Product Description
Whether you're an athlete, an exercise junkie, or simply looking to relieve muscle pain, step up your muscle recovery game with the TriggerPoint Grid 1.0 Foam Roller--your ultimate companion for enhanced muscle recovery and self-care. Experience improved muscle recovery with the patented multi-density GRID®, featuring a textured, 3-D design that promotes tissue aeration, enhancing the flow of blood, oxygen, and essential nutrients for efficient muscle repair. Say goodbye to soreness and stiffness with the unique foam construction featuring proprietary Distrodensity Zones, designed to target both tight, sore muscles and soft tissue for a personalized and effective recovery experience. This innovative design boasts varying ridges and nodules designed to replicate the sensation of a skilled massage therapist's hands, allowing you to self-target specific body parts and achieve deeper muscle massage. The EVA-foam-wrapped hollow core design with an open central space lets you deliver a firm compression akin to a sports massage, effectively releasing tight muscles, knots, and kinks. Built to withstand frequent massage sessions, the Grid 1.0 Foam Roller maintains its shape even after repeated use, ensuring you can perform the same roll-intensive recovery patterns that professional massage therapists use. Plus, with its low maintenance foam surface, sweat and dirt are easily wiped away, making it ready for immediate post-workout use when your muscles are primed for self-care. The 13" long foam massage roller is the ideal balance between effectiveness and portability, allowing you to provide relief to all areas of your body, while its compact and portable design ensures that your muscle recovery never gets compromised, whether you're at home, in the gym, or on the go. Experience the ultimate muscle recovery tool trusted by athletes, therapists, and exercise enthusiasts alike. Say goodbye to discomfort and hello to rejuvenation with the TriggerPoint Grid 1.0 Foam Roller.
Product information
Technical Details
Additional Information
ASIN | B008YPZQCU |
---|---|
Customer Reviews |
4.7 out of 5 stars |
Best Sellers Rank | #523 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #5 in Foam Rollers |
Date First Available | June 27, 2013 |
Feedback
Videos
Videos for this product
1:15
Click to play video
Is The TriggerPoint Foam Roller STILL Worth Buying ?
Kyle
Videos for this product
2:57
Click to play video
HONEST review of Trigger Point GRID Foam Roller
Nico
Videos for this product
0:39
Click to play video
4 Years of Multi Uses + Demo Triggerpoint Foam Roller
Mimi Mac
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, pain relief, durability, size and firmness of the foam roller. For example, they mention it's a great product, it reduces the amount of soreness in their muscles and it makes their back feel much better. Some appreciate the firmness and say it takes up less room in a bag. That said, opinions are mixed on comfort.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the foam roller. They mention that it is a great product, provides relief instantly, and is perfect for serious exercise. Some customers also say that the foam itself is fine.
"...Being hollow helps make it easy to move around.Great foam surface...." Read more
"Great Product and Perfect Size.I love that you can choose the intensity base on different pattern. Product is also very steady and well built." Read more
"This item is amazing. I am about to buy one for everyone I know...." Read more
"...good - I would go so far as to say comfortable thanks to the excellent foam layer...." Read more
Customers are satisfied with the pain relief provided by the sports massage roller. They mention that it reduces soreness, provides noticeable relief, and makes their back feel better. Some say that it helps massage all the muscles in their legs and provides a very deep massage. Overall, most are happy with their purchase and recommend it to others.
"...all along my back from bottom to top and /crack/, I felt immediate relief in my lower back! It also reduced the tenseness in my upper back...." Read more
"...Look no further for roller yoga support, blood circulation, super helpful body stretcher, muscle rubber..." Read more
"...It's not merely superficial pain relief either, I can go from walking with a compensating limp from soreness to walking with vigor after a few..." Read more
"...that I no longer need to pay a therapist to massage and how I can run with less pain, the money I spent seems well worth it...." Read more
Customers are satisfied with the durability of the roller. They mention it's well-made, durable, and able to last a long time. Some say that the product has made a huge difference in their performance and alleviated the pain.
"...500lb capacity, but lightweight. As said, this is a heavy duty roller. It's great. It's basically just PVC pipe and foam so it's very light...." Read more
"...Product is also very steady and well built." Read more
"...I have a pvc pipe cutout for my hard rolls. This one is a quality product. I massage and roll a lot with lacrosse balls and i love this one" Read more
"...It's lightweight, very durable and water resistant (including sweat), the foam layer doesn't look stressed out or cracked from use, even though I..." Read more
Customers like the size of the product. They mention it's small enough to throw into a bag, very compact, and takes up less room. The size is big enough that they can roll the fronts or backs of both legs. Some say that the durability is lacking. Overall, most are happy with the size and hardness of the roller.
"Great Product and Perfect Size.I love that you can choose the intensity base on different pattern. Product is also very steady and well built." Read more
"The size is just right. The quality is great, I've been using it on and off for 3 year, and it still looks like new" Read more
"...It’s nice and compact and very high quality. He even said this was one of his favorite (of many) Christmas gifts." Read more
"...If you're concerned this roller is too short, as I was, know that it still gets the job done. I can get both legs on it just fine and roll away...." Read more
Customers find the firmness of the foam roller to be perfect for providing a great massage. They appreciate the core is completely rigid, covered with a foam layer. Customers also mention that the PVC material is very durable. They say the foam is covered with soft but also firm rubber. Overall, customers are satisfied with the firminess and functionality of the product.
"...Product is also very steady and well built." Read more
"I really like this massage roller -- the hard plastic base keeps its shape and the top layer of foam has just the right amount of give to make it..." Read more
"...This one is nice and firm with good ridges. I use for quads glutes hamstrings calves bicep delts and adductors . It’s firm but not hard...." Read more
"...To call this "firm" is maybe unfair, because its core is completely rigid, covered with a foam layer just thick enough to give it texture..." Read more
Customers like the value of the trigger point roller. They say it's well worth the money, saves them a lot of money, and is worth its weight in gold.
"...this was one of them, my nephew said it was exactly what he wanted, great price" Read more
"...Useful for a lot of different muscle groups. Worth the money!" Read more
"...bottom line, i'm so happy i made this purchase. it's totally worth the money and more! i would buy it again even at full price." Read more
"...This thing is worth the extra $10 compared to standard foam rollers. If you have chronic back pain, it is a MUST BUY...." Read more
Customers are satisfied with the performance of the exercise roller. They mention that it is a good exercise tool, perfect for all the exercises, and able to work out considerably more often. They also say that it's an amazing tool for athletes and has improved their exercise performance.
"...Short length of the 13-inch model actually makes it better for rolling out tough spots, as you'll tend to focus more of your weight on one spot and..." Read more
"...(even got to knots under my shoulder blade, and exercise support buddy...." Read more
"...More than that, I've been able to work out considerably more often, and I feel more confident than ever that I'm working out injury free thanks to..." Read more
"...i feel like it adjusts my bones. mmmm so good. going do it now" Read more
Customers are mixed about the comfort of the product. Some mention that it feels nice and therapeutic to roll out and stretch with, while others say that it's too hard or uncomfortable.
"...The foam fingers are great. I haven't had a single issue yet." Read more
"...because of how "pointy" the roller is, the blue Rumble Roller doesn't feel much softer when I'm actually using it...." Read more
"...layer of foam has just the right amount of give to make it comfortable against my body...." Read more
"...It gets easier with every use. There are still some sore areas, but you get used to it, and it helps draw you into where you need to focus your..." Read more
Reviews with images
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Pros:
500lb capacity, but lightweight. As said, this is a heavy duty roller. It's great. It's basically just PVC pipe and foam so it's very light. Being hollow helps make it easy to move around.
Great foam surface. Variable foam fingers help massage tough spots, but also seem totally durable so they should last a long time.
Short length of the 13-inch model actually makes it better for rolling out tough spots, as you'll tend to focus more of your weight on one spot and not rest on another part of the roller.
Works. I've rolled out several tough areas and it's fantastic. The width of this style of roller does tend to mean it's a more gentle pressure, but you can also really focus your whole body weight on a spot to increase the relief.
Cons:
The only con really comes from the fact that it's a roller, so doing spot treatments can be an exercise in engineering. You need to be confident with bodyweight exercises, being able to hold up your weight in a plank position and so on, to make effective use. And if you want to get an area like the side of a shoulder you'll really have to do some flipping around to get a good roll. This is no replacement for professional massage, but for areas like the back and legs, it's wonderful.
Overall:
Best in class. Great for heavier people, or anyone who wants a sturdy roller. The foam fingers are great. I haven't had a single issue yet.
I love that you can choose the intensity base on different pattern. Product is also very steady and well built.
Reviewed in the United States on March 9, 2024
Rolling out my legs before, and giving special attention to sore muscles after my workouts, changes everything. Before rolling, my calves would be so sore and tired immediately after running that I could barely walk straight; with this foam roller, I feel more recovered 20 minutes after a workout than I used to 2 hours after. It's not merely superficial pain relief either, I can go from walking with a compensating limp from soreness to walking with vigor after a few minutes with this.
More than that, I've been able to work out considerably more often, and I feel more confident than ever that I'm working out injury free thanks to rolling my ITB and other problem areas before running. In the month after ordering and using this roller, I dropped nearly a minute from my 10k pace - about 5 minutes from my total time.
Be aware that this is not a massage roller. Although I've said it helps with pain relief, rolling with this may hurt a bit itself at first. To call this "firm" is maybe unfair, because its core is completely rigid, covered with a foam layer just thick enough to give it texture and grip so it can be used effectively. The first dozen or so times you use it, you may need to ease your weight onto it and take it easy. However, I found that after a week or so it not only didn't hurt, it felt outright good - I would go so far as to say comfortable thanks to the excellent foam layer. Having used this, I can't imagine hoping for comparable results out of a compressible, all-foam roller.
As for the rest, this roller is simply well designed. It's lightweight, very durable and water resistant (including sweat), the foam layer doesn't look stressed out or cracked from use, even though I live in an extremely, disturbingly dry climate. Nothing is peeling, nothing is deformed, nothing shows even the slightest sign of wear. It's as good as the day I bought it, and I wouldn't hesitate to pack it in my gym bag or trunk without fear of crushing the shape. Top notch, look forward to years of happy use.
Top reviews from other countries
Reviewed in Italy on March 5, 2024