The 4 Minute Tabata Workout To Drop Two Sizes! @TLF_Apparel #TLFApparel #LLTV

Drop Two Sizes With This 4 Minute Tabata Routine

Live Lean Nation,

Get ready for this brand new 4 minute tabata workout just uploaded to Live Lean TV! I’m declaring this tabata routine the workout to Drop Two Sizes! That’s right, in just 4 minutes you will be torching your metabolism and blasting stubborn fat.

Enjoy!
 

 

The 4 Minute Tabata Workout To Drop Two Sizes!

A1. All Out Sprints x 20 sec

A2. Walking Lunges x 20 sec

A3. Bench Jumps (see video for low impact modification) x 20 sec

A4. Side To Side Mountain Climbers x 20 sec

A5. Lateral Moving High Knees x 20 sec

A6. Alternating Uneven Plank x 20 sec

A7. Plyometric Step Ups (see video for low impact modification) x 20 sec

A8. Diagonal Mountain Climbers

Rest 10 sec between each A1-A8 exercise. Repeat once or if you’re feeling energetic, complete 2-3 rounds.
 

TLF logo

Workout Clothes Provided By TFL Apparel!

 

Shout out to TLF Apparel for the Train Like A Freak workout clothes as seen in this tabata workout video.  ✔ Save 20% Off All TLF Apparel by using Coupon Code: LiveLeanTV

 
The workout tank I was rocking were the Infinity Lifting TankI like how the back is narrow so you can show off the wings!
 
TLF Infinity Lifting TankTLF Infinity Lifting Tank
 
The workout shorts I was rocking were the Infinity Strike Fight Shorts. I love the side slit in the Infinitiy Strike Fight Short. It’s great for guys like me, who SQUAT, to have that extra breathing room for the old tree trunks!
 
TLF Infinity Strike Fight ShortsTLF Infinity Strike Fight Shorts

If you’re looking for some cool new workout clothes (both guys and girls):

 

Save 20% off All TLF Apparel by using visiting: http://tidd.ly/7a12bd5f & use Coupon Code: LiveLeanTV

 
 

If you enjoyed this Tabata Worktout, I guarantee you’ll enjoy all my other Live Lean Meltdown Tabata Workouts!

Check out my at home Live Lean Meltdown Digital DVD 30 day workout program.

This includes a professionally produced 26 minute MAIN EVENT cardio workout (no equipment needed) as well as 6 other never been seen before 4 minute TABATA WORKOUTS & 2 of my popular “BRAD SAYS” 5 minute WORKOUTS.

Live Lean Meltdown is GUARANTEED to get you sweaty!

Rock Hard Abs Workout Live Lean Meltdown Workout DVD

Live Lean Meltdown is now 43% off!!

Live Lean Meltdown DVD Case and DVD Discs
On the download page, you’ll also get access to a total of 10 HD Digital DVD videos including:
  • 32 Min “Main Event” Workout ’“ Disc #1
  • 4 Min “Start Getting Lean” Tabata Workout ’“ Disc #2
  • 4 Min “Ripped Core” Tabata Workout ’“ Disc #3
  • 4 Min “Explosive Gains” Tabata Workout ’“ Disc #4
  • 4 Min “Shredded In 4” Tabata Workout ’“ Disc #5
  • 4 Min “Toned & Ready” Tabata Workout ’“ Disc #6
  • 4 Min “Beach Body” Tabata Workout ’“ Disc #7
  • 5 Min “Brad Says” Fat Can’t Live Here Workout ’“ Disc #8
  • 5 Min “Brad Says” Sweat Is Your Fat Crying Workout ’“ Disc #9
  • Bonus Disc: “How To Make Your Own $2 Agility Ladder In Just 2 Mins” – Disc #10

It’s all Available for 43% OFF RIGHT NOW! Click here ’”> Live Lean Meltdown

In the comment section below, be sure to let me know if you like following at home workout DVDs, and if so, which are your favorite.

Subscribe To My FREE Live Lean TV Health, Fitness, & Nutrition YouTube Channel For More Videos:

Questions For You:

– Do you tabata?

– What time of day do you normally do your tabata routines?

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

Check out my FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click: FREE WORKOUTS

Check out my FREE COOKING VIDEOS & RECIPES, click: FREE RECIPES

Also be sure to subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!

 

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