Peanut Butter & Jelly Fat Burning Protein Shake Recipe [Video]

Peanut Butter And Jelly Protein Shake Recipe

Peanut Butter & Jelly Fat Burning Protein Shake Recipe

Note: prefer it much better with almond butter now 😉

Do you remember what it was like when you were a kid and had peanut butter and jam sandwiches? They were one of the best tasting snacks. If you like PB & J sandwiches, I just put together this Peanut Butter & Jelly Fat Burning Protein Shake recipe that tastes just like a peanut butter and jam sandwich.

This peanut butter and jam protein shake is delicious, it’s going to help you build muscle and burn fat. Here are the ingredients…

Post Workout Shake

Ingredients:

– 1 tbsp Natural peanut butter (or almond butter)

– 1 tbsp Plain Greek yogurt (or substitute with egg whites)

– 1 cup Strawberries, Raspberries, Blueberries

– 2/3 cup Grape juice

– 2/3 cup Almond milk

– Serving Vanilla protein powder

– 3 Ice cubes

Directions

Put these ingredients in a blender and blend it up.

Alright that’s how easy it is. It’s perfect when you wake up first thing in the morning if you don’t have a lot of time for breakfast or it’s an excellent post workout shake as well.  The simple sugars as well as the protein will help you re-fill your glycogen levels and re-build your muscles.

Peanut Butter & Jelly Fat Burning Protein Shake Recipe Video

Leave a comment below to let me know how you enjoyed this Peanut Butter & Jelly Fat Burning Protein Shake Recipe!

 

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