Q&A: How Fast Can I Lose Weight?
Hey Live Leaners,
On today’s episode of #LLTV I want you to get to know my beautiful new co-host, Jessica Rumbaugh, even more.Ã‚ Jess is sharing her story (including embarrassing moments) as well as her answers to your most asked fitness and nutrition questions, including the often asked, “How Fast Can I Lose Weight?”.
I also jump into the fun with a little bit of education and a little bit of flirting! I know Jess loves it.
Today’s #LLTV Q&A includes:
1. 0:37 How Did You Hear About Brad?
2. 1:10 What Is Your Most Embarrassing Moment?
3. 2:36 What Is Your Favorite Cheat Meal?
4. 3:07 Steady Pace Cardio or HIIT?
5. 3:49 What Is Your Favorite Body Part To Train?
6. 4:42 #1 Tip To Live Lean?
7. 5:32 How Fast Can I Lose Weight?
8. 6:20 How Many Times Do You Workout A Week?
9. 6:46 What Is Your Basic Philosophy On Nutrition?
10. 7:17 How Many Years Have You Been Training?
11. 7:33 What Was Your Body Like Before You Started Training?
Enjoy the video!
How #LLTV Q&A Episodes Work
ThisÃ‚ Live Lean TVÃ‚ series wouldn’t be possible without you, the viewer. Keep those questions coming in!
If you missed any of the previous 12 episodes…here’s the #LLTV Q&A playlist with all 13 episodes –>Ã‚ #LLTV Q&A Series PlaylistÃ‚
Or, if you’re new to my #LLTV Q&A series, here’s how it goes down:
I take your questions and answer them in detail on camera.
YOU MUST WRITE #LLTVÃ‚ beside your question! It’s that simple.
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