Q&A: Bread, Insulin, Lean Cuisine, Pre/Post Workout Foods, Soybean Oil
Hey Live Leaners,
On today’s episode of #LLTV I answer your questions:
1:19 1. What is the difference between wholemeal, whole wheat, and whole grain bread?
2:53 2. Tips to minimize insulin spikes?
4:08 3. Are Lean Cuisine meals healthy?
5:18 4. What are good Pre & Post Workout Foods To Eat?
6:33 5. Can soybean oil lead to arthritis?
SIDE NOTE: Live Lean Afterburn is officially on sale Dec 18 at 12am ET. Buy it in the first 24 hours and you’ll get a huge discount as well as my fast action bonus of 12 free months ($120 value) to my Team Lean Members Site with access to close to 100 of my go-to recipes. This bonus ends Sept 18 at 11:59pm.
Go hear to get the 12 week Live Lean Afterburn Program for 40% off & my FAST ACTION BONUS of a 12 Month Membership to my Team Lean Site ($120 value) –> http://www.liveleanafterburn.com
– Do you have any questions you’d like me to answer on camera?
– If so, leave a comment below with your question and use #LLTV in the comment?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
Get my full LIVE LEAN AFTERBURN 12 WEEK PROGRAM, click ’”> MAXIMIZE THE AFTERBURN EFFECT
Check out my FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click ’”> FREE WORKOUTS
Check out my FREE COOKING VIDEOS & RECIPES, click ’”> FREE RECIPES
Also be sure to subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!