Get 44% Off. Only $8.33/mo

Hulk Super Leap

How To Do A Hulk Super Leap Exercise Video Demonstration and Guide

The Hulk Super Leap is another awesome cardio variation of jump cardio.

This exercise will put your fat burners on overdrive.

To get started:

  1. Take a wider stance, outside of shoulder width, than when you’re doing a traditional jump.
  2. Quickly bend at the hips and knees and swing your arms down and back to lower yourself down into a half squat.
  3. Press your feet through the ground to jump as high as you can, while explosively swinging your arms over your head.
  4. Land softly to cushion your joints, then immediately repeat the exercise for the intended number or reps or time.

Advanced Variation

Beginner Variation

For more exercise demonstration videos, subscribe to our Live Lean TV Daily Exercises YouTube channel.

BROWSE MORE EXERCISES TO LIVE LEAN!

  • Muscles Worked

  • Type

  • Equipment

  • Experience

  • Reset

READY TO BEGIN YOUR LIVE LEAN JOURNEY?

Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

Take the Free Live Lean Body Quiz

GET STARTED BUTTON


Did you enjoy this post on How To Do A Barbell Rollout?

If you enjoyed this post on How To Do A Barbell Rollout, please support this blog, by clicking the social media buttons to share this with your friends.

Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.

Question For You:

  • Have your ever tried the barbell rollout?
  • Which exercise demonstration do you want to see next?

Be sure to share your answers in the comment section below.

Check out our free workout videos here.

Check out my free recipe cooking videos here.

2 responses to “Hulk Super Leap

Leave a Reply

Your email address will not be published. Required fields are marked *