How I GAINED & LOST 6 lbs Over The Holidays #LLTV

Live Sexy Lean in 2013

How I Lost Weight Fast & Safely

Hey Live Leaners,

I’m back from Bermuda and feeling the effects of too many toxins and not enough movement…and GAINING 6 lbs!

Yes, during these 2 days of “fun”, I actually gained 6 lbs. However, in only 1 day after I returned home, I lost these 6 lbs of weight fast!

Was this 6 lbs of fat? How did I lose the weight so fast?

Find out the answers and my strategies to lose weight fast in today’s Live Lean TV video.

PS. I also share a clip of a video of me jumping into the ocean on Christmas day.

Enjoy!

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Questions For You:

– Did you stick to eating clean and working out during the holidays?

– If so, what did you eat and how did you move your body?

 

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

 

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Also be sure to subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!

 

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