How To Make Chocolate Mocha Protein Squares Recipe

Easy healthy homemade protein snacks recipe

On today’s episode of Live Lean TV, I’m in the kitchen showing you how to make chocolate mocha protein squares recipe.

Yes, this is another easy healthy homemade protein snacks recipe from our Brad’s Cookbook series.

Here’s the deal.

Today was a work day at the beach, but as I was getting ready to go, I realized I didn’t have any healthy protein snacks to take with me.

Fortunately, I did have an idea for this easy, healthy, and delicious snack that could be prepared quickly.

These chocolate mocha protein squares are packed full of healthy protein and complex carbohydrates, and they taste like a treat.

Who would have thought something could taste so good, without using fattening refined sugar or white flour?

 

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You’re going to love mocha flavor from the coffee

This quick recipe proves you can bake healthy protein snacks, no matter how rushed you are.

Trust me, you’re going to want to try these chocolate protein squares.

So if you’re interested in this healthy protein snack recipe, lets go.

This recipes make 8 chocolate mocha protein squares.

All you need is a blender and these quick ingredients.

How To Make Chocolate Mocha Protein Squares Recipe

Print Recipe

Chocolate Mocha Protein Squares

Course

Snack

Prep Time

90 seconds

Cook Time

30 minutes

Servings

servings

Ingredients

• 3/4 cup oats
• 1/4 cup oat bran (substitute option: 1/4 cup of ground flax seeds)
• 6 Egg white (substitute option: 3 whole eggs)
• 1 serving Chocolate Protein Powder
• 1 tbsp instant coffee
• 1 packet Stevia
• 1/4 teaspoon baking powder
• 1 tsp cacao powder
• 2 diced apples
• avocado oil cooking spray

Course Snack Prep Time 90 seconds Cook Time 30 minutes Servings servings Ingredients 3/4 cup oats 1/4 cup oat bran (substitute option: 1/4 cup of ground flax seeds) 6 Egg white (substitute option: 3 whole eggs) 1 serving Chocolate Protein Powder 1 tbsp instant coffee 1 packet Stevia 1/4 teaspoon baking powder 1 tsp cacao powder 2 diced apples avocado oil cooking spray

Instructions

1. Pre-heat oven to 350F.
2. In a blender, add 3/4 cup of oats, 1/4 cup of oat bran (or ground flax seeds), 6 egg whites (or 3 whole eggs), 1 serving of chocolate protein powder, 1 tbsp instant coffee, 1 packet of stevia, 1/4 tsp of baking powder, and 1 tsp cacao powder. Blend until smooth.
3. Pour the batter into a mixing bowl, then add the 2 diced apples, and stir together. How good does that batter look?
4. You're almost done. Spray an 8x8" baking dish with avocado oil cooking spray, then add the batter so it evenly covers the baking dish.
5. Once you're ready, put the batter in the pre-heated oven for 30 minutes. Keep checking throughout. Once the 30 minutes is up, remove them from the oven, let it cool, then cut into 8 squares.

Recipe Notes

Nutrition Info (per serving):

Calories:

Protein:

Carbohydrates:

Fat:

I told you this protein snack recipe was going to be quick and simple.

Whenever you’re in a rush, and on the go, take these healthy protein snack with you

You should have no excuses why you can’t make these.

These protein squares can be prepared in no time flat, 90 seconds to be exact.

Then all you have to do is add them to the oven for 30 minutes, while you get ready for the day.

Get in the habit of preparing healthy homemade snacks before you go.

Give these chocolate mocha protein squares a taste, then comment below and let me know what you think.\

Boom, there you have it

A high protein chocolate mocha protein square snack, that you can take on trips with you to the beach, or wherever you go throughout the day.

This chocolate mocha protein square recipe was very easy to make, and we only used healthy and simple ingredients.

All right, lets take a bite to give these bad boys a try.

Damn that’s good

As you’ve seen from my iced coffee protein shake recipe, I’ve been experimenting with adding coffee to my recipes.

The little bit of coffee adds a lot of flavor to these protein squares.

Not only was this recipe easy, it is also provides a good source of protein and complex carbohydrates.

This is a winner

All right guys, it’s time to let me know what you think.

If you enjoyed this recipe, click the social media buttons to share it with your friends.

Also subscribe to our Live Lean TV YouTube channel for more cooking videos.

Lastly, comment below to let me know what you want to see on future posts.

I love creating content for you, so share your feedback on what you need help with.

I’ll be back tomorrow with one of my foam rolling routines.

It’s time for me to go out and get in an awesome workout on the beach.

See you soon.

Keep Living Lean.

If you liked this recipe, be sure to check out our Team Live Lean recipes and meal plans here.

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com