Exercise The Power Of Thought To Achieve Your Goals #LLTV

First Step To Reaching Your Goals: Power of Thought

What’s goooooood Live Leaner…in today’s episode of Live Lean TV I want to talk to you about one of the most powerful tools you have for success…the big thing between your ears…more specifically, your thoughts.

But before I get started, I want you to keep an open mind because I’m about to throw a little bit of motivational sauce at you.

First thing, if you can’t take control of the power of thought’¦ you will have a very hard time living your BEST life.

Your thoughts ARE things…but not just ordinary things.

Your thoughts can be the biggest BULLY…

…like Nelson from The Simpsons…

power of thought


Your thoughts can be the best ever WING MAN…

…like I am to all my buddies…

How you doing

When you combine positive thoughts with a…



– BURNING DESIRE to obtain it…

You WILL turn your desires into reality.

It doesn’t matter if it’s your dream body, your dream job, or finding your dream significant other. You can do it if you really desire it and you’re willing to do anything, and risk everything, to achieve it.

Imagine what you could accomplish if you knew what your definite purpose was and you worked towards it EVERYDAY until it came true.

Nothing will be able to stop you!

Success begins with a…

– State of mind

– Definite purpose

– Action


People are too used to the word “impossible”.

Everyone knows why things won’t work or why things can’t be done. DON’T BE THAT PERSON!

Write down the word “impossible” and tear it up. Cut it out of your mental dictionary.

im possible

The only time I want you seeing those letters side by side is when you say “I’m Possible.”


Power of Thought: Success Conscious vs. Failure Conscious

Success comes to those who become success conscious. Failure comes to those who allow themselves to be failure conscious.

I see a few of these failure conscious people on my Facebook Page. It’s all negativity.  They blame EVERYTHING else for why things are not working out for them. DON’T BE THAT PERSON.

The point of this video/blog is to help you change your mindset from failure consciousness to success consciousness.

And I know, you may be saying Brad, I’m 300 lbs, I don’t know where to start, or what to do.

OK that’s fine. But think about it…

Do you really think you’re the only person that has ever been in that situation? Do you really believe there has never been another 300 lbs person that has ever lost weight?

There are plenty of success stories! The difference is those people took initiative, they had faith, and the desire that IT IS possible. And most importantly, they took action on investing in someone to help them.

Don’t Be A Quitter

Now…one of the most common causes of failure is the habit of quitting. People quit when they face a temporary defeat.

In my entrepreneurial career I’ve faced so many failures. There were times I wanted to quit and just go back to work at an advertising agency but i kept telling myself…

This is my destiny, keep working at it, I can make this happen.

I’m so pumped to say that this year has been my most successful EVER in all of my professional career! So even if you THINK you’ve tried everything’¦have you even asked for help? Did you invest in expert advice?

Before you reach success, temporary defeat and failure is inevitable.

Trust me, this is true. And when temporary defeat does happen, of course the easy and “normal thing” to do is quit. And that’s what most people do. But it’s the successful people in life that keep going.

There’s a saying that…

Success is one step

And I totally believe it.

Analyze why you’re failing, learn from the lesson, and keep moving forward no matter how hard it may seem.

I am so grateful that I did NOT give up on my dream.

Once you understand this, you will succeed in anything. Determination will always win!

So what is your desire in life, in fitness, in your relationships?

Figure out what you want out of life.

You are the master of your fate…

You are the captain of your soul…

You control if your thoughts are success or failure minded…

And you control if you take action on your goals!

Your thoughts are a magnet.


They attract the positive or negative forces,  circumstances, and people into your life that will bring you closer or further from your goals.

And I want to nail home this message.

There is no such thing as SOMETHING FOR NOTHING!

Anything of value CANNOT be had without a price.

But I promise…

The PRICE you pay in the form of sweat and discipline is far less than the VALUE you’ll get in your life from LIVING LEAN.

All successes begin with the first step.

The first meal.

The first workout.

The first time passing up that delicious looking bagel at the office.

If you want to lose fat and build muscle…

First magnetize your mind with the intense desire that it will happen, be success conscious, and take action every day towards accomplishing it.

I know I just dropped a lot on you…

So watch this video a few times and be sure to send it to the 5 people you hang out with most. Because as you know, you are the average of the 5 people you hang out with.

You don’t need to be perfect. Just strive to be better today, then you were yesterday.

Get My Full Eat Clean Live Lean Cookbook Now!

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If this video was helpful, show your support by clicking the social media buttons to share the videos to help me further my transformation 50,000 mission.


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1. What is the most self-limiting thought that keeps entering your mind? Don’t be nervous, we have a very supportive group of live leaners here.

2. Are your friends going through the same struggles?


Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.




Also be sure to subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!




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