Nutrition Tips Archive

The Truth about Your Bread

The Truth about Your Bread

The Truth about Your Bread Live Lean Nation, on today’s episode let’s talk about the truth. The truth about your bread. You can’t handle the truth. Or can you?

Guess How Many Calories in This Chipotle Burrito?!

Guess How Many Calories in This Chipotle Burrito?!

Did you know that by changing the way you order a meal, you can drastically alter the calorie content of your meal? I ordered dinner from our favorite “fast food” restaurant, Chipotle, and compared the the calorie counts. Beware, they may shock …