Nutrition Tips Archive

Guess How Many Calories in This Chipotle Burrito?!

Guess How Many Calories in This Chipotle Burrito?!

Did you know that by changing the way you order a meal, you can drastically alter the calorie content of your meal? I ordered dinner from our favorite “fast food” restaurant, Chipotle, and compared the the calorie counts. Beware, they may shock …

1 Simple Tip To Improve Your Digestion

1 Simple Tip To Improve Your Digestion

What happens inside your body after you eat: Live Lean Nation, no rx if you’re suffering from frequent stomach aches, buy bad gas, for sale and bloating, you’re probably experiencing problems with your digestive system. So stay tuned, because this episode is …