Superfood Cookies Recipe To Help With Breastfeeding

These cookies are delicious and good for a new mom’s milk supply

Enjoy one cookie a day to help your milk flow

Superfood Cookies Recipe To Help With Breastfeeding

A Mother’s nutrition plays an important role in her baby’s development. Here’s how to make my favorite lactation cookie recipe.
Breastmilk Superfood Cookies

Here’s the recipe:

Superfood Cookies Recipe To Help With Breastfeeding

Ingredients

  • 1/2 C coconut oil, melted*
  • 1/4 C maple syrup
  • 4 eggs
  • 1 Tbsp vanilla extract
  • 2 C Oat Flour (ground up oats)
  • 1/2 C flax meal (we used a coffee grinder with whole flax seeds)
  • 1 tsp baking soda
  • 1/2 C walnuts, chopped
  • 1/2 C dates, pitted & chopped
  • 1/3 C dried cherries, chopped
  • 2 tsp Fenugreek, ground (we used a coffee grinder on whole seeds)
  • 2 Tbsp anise seed, ground (we used a coffee grinder on whole seeds)
  • Pinch of Pink Himalayan Salt

(Fenugreek & Anise are good for digestion & increasing milk supply)

Instructions

  1. Whisk together wet ingredients.
  2. In separate bowl, combine dry ingredients.
  3. Slowly add dry ingredients to wet as you beat or mix to combine.
  4. Fold in nuts, cherries and dates.
  5. Spoon one tablespoon of batter onto greased or lined cookie sheet.
  6. Bake at 350 degrees for 10 – 15 minutes until top just starts to brown.
  7. Makes 30 cookies, about 1 month’s supply – they freeze well if you don’t need that many or don’t go through them that soon.

To see how I stayed fit throughout pregnancy check out my pregnancy training guide: LiveLeanPregnancy.com

LL Pregnancy

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