About Brad Gouthro

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Welcome To The Live Lean Nation

Virtual high-five to you for visiting our home.

So if you’re wondering who we are and what we stand for…I’ll summarize it in one sentence:

We’re just normal people on a mission to educate, motivate, and inspire 1,000,000 men and women from all over the world to Live Lean 365 days a year.

And when I say “we”, I’m referring to me and my beautiful wife, Jessica.
Brad Gouthro Jessica Rumbaugh

We Call It Our: Live Lean Transformation 1,000,000 Mission

More specifically, the Live Lean Transformation 1,000,000 Mission is…

about educating people how to create daily sustainable lifestyle HABITS
about motivating people to make the CHOICE & take personal responsibility and…
about inspiring people to take daily ACTION towards progress NOT perfection.

Wondering What “Living Lean” Means?

Brad Gouthro
On the surface, you may think living lean means rocking abs 365 days a year.

And yes, that is true, but abs are just the by-product.
Speaking from personal experience…

Physically transforming your body is the gateway to building the self-confidence and personal power to transform all areas of your life. And that right there is what living lean is all about.

Giving you the tools needed to transform your body for the superficial benefits (a strong and lean body)…which ultimately provides you with the life-long internal benefits (sustained health, personal power, and self confidence).

Live Lean TV

We give you these tools every week on our popular Fitness and Nutrition show, Live Lean TV. We air new episodes every Monday, Wednesday, and Thursday. So be sure to subscribe to never miss our workouts, cooking shows, and all our fitness, nutrition, and motivational tips to Live Lean 365 days a year.

Watch Us Every Week On Live Lean TV

Click to Subscribe

Bottom Line: You Are Not Alone

Trust me when I say this. You are not alone on this journey.

Just check out all our inspiring Live Lean Transformation Success Stories.

People just like you have been getting amazing results by taking action on our long-term, sustainable philosophies on fitness and nutrition.

They’ve committed to change their habits and follow the Live Lean way of living.

So if you’re ready to transform your body, your health, and ultimately, your life…it’s time to Live Lean 365 days year!

Your first step is to commit to the Live Lean Vow.

#1. Print it off.
#2. Sign it.
#3. Take a photo of it.
#4. Post it to all of your social media channels and tag us on Facebook, Instagram, and Twitter.

Live Lean Vow

Live Lean Vow

Don’t forget. We’re in this together.

For more social support, join us and the rest of the Live Lean Nation on our social media channels…

Connect With Us:


Instagram  http://instagram.com/bradgouthro/
Facebook  https://www.facebook.com/bradgouthrofitness/
Twitter https://twitter.com/bradgouthro
YouTube  https://www.youtube.com/bradgouthrofitness
Pinterest https://www.pinterest.com/bradgouthro/

Click to learn more about Brad’s personal story.
Click to learn more about Jessica’s personal story.

Keep Living Lean,

Brad Gouthro Signature

Brad Gouthro

Host, Live Lean TV
Creator, Eat Clean Live Lean Cookbook,  Live Lean AfterburnLive Lean 15 DVDs
Author, Awaken The Abs Within  
Lets Connect: Facebook I YouTube I Twitter I Instagram